Holiday Fitness Challenge | At- Home Workout

Tone and Torch body Fat in Less Time

 Okay I am sooooo, over the moon excited to  share this workout with you. Why, you ask ? I know how crazy the Holiday Season is and this workout will be a great tool that you can use for the whole holiday season and get great results.  this workout requires  only A jump rope -NO EQUIPMENT is needed. If you don;t have a rope use your invisible rope and just jump in place. connect with me on and tag me in your videos on Instagram, or let me know how you did on Facebook. I look forward to hearing from you. Feel free to share with a friend and motivate it other.Need help getting on track