14 Day Fat- Burning Meal Plan

August Abs Challenge

Let's face it, a great pair of abs are ALWAYS in season.Although abs are made in the kitchen- you also need to tighten and tone those abs with a fitness routine. This month is the last hurrah for summer,so  I thought it would be"fitting"(pun intended) to do an ab challenge before we update our Fall wardrobe.

What is your favorite thing to do in the summer? Find me on Facebook.com/letsmakewar to stay connected or follow me on Instagram.com/barucfitness .
I'd love to see your transformation.

August Abs Challenge:

Do this movement series 3 times/week

5 days  of cardio

Get my sensible meal plan to get great looking abs in 30 days.

Tag me on IG/barucfitness, to share your results, recipes,updates.

... Enjoy


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